ALL ABOUT ARTHRITIS

ELIPH NUTRITION PVT LTD
What Is Arthritis? Arthritis (from Greek arthro meaning joint + itis meaning inflammation) is a form of joint disorder that involves inflammation in one or more joints. Arthritis is an informal way of referring to more than 100 types of joint diseases and related conditions. Arthritis is not a single disease; it collectively refers to joint pain or joint disease. What Is Arthritis? Arthritis...

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WHAT IS CFS: CHRONIC FATIGUE SYNDROME?

ELIPH NUTRITION PVT LTD
Chronic fatigue syndrome, or CFS, causes you to feel so tired that you can’t complete normal, daily activities. While chronic fatigue syndrome has no known cause and is difficult to diagnose, its major symptoms can be treated. It is a complicated disorder characterized by extreme fatigue. The fatigue may worsen with physical or mental activity but doesn't improve with rest. The cause of chron...

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SNOOZE: A SOLUTION TO IMPROVE YOUR WORK PERFORMANCE

ELIPH NUTRITION PVT LTD
How often are you tossing and turning while lying awake in bed? Is it because you can’t help but think of your pending deadlines? Doing that would exacerbate your sleep even further. All of us aspire to win our own rat race, but we tend to forget the fundamental need for sleep. We must not forget that having a good night’s rest is key to excelling in professional life and in fact life as a who...

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HERE’S HOW LESS SLEEP CAN MEAN A SHORTER LIFE

ELIPH NUTRITION PVT LTD
Does it ever occur to you that your prolonged restless sleep can rob a few years from you? This is not meant to scare you but to make you ponder if you have been ignoring your need for good sleep lately. The sooner we realize the importance that sleep plays in our life, the better. The negligence of sleep and its vital role in our health, has brought us to the point where we can’t afford..

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SLEEP AWAY, KEEP DISEASES AT BAY!

ELIPH NUTRITION PVT LTD
How can I get over my insomnia? Does this question nag you whenever you are unable to sleep at night? You all know how important sleep is, but do you really give it the attention it deserves? It is well known that not getting enough sleep can be the result of many reasons, including commuting, long working hours, stress, lifestyle alterations, and night shifts. This problem is not limited to a cou...

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IS ANXIETY KEEPING YOU UP AT NIGHT? LET ANCIENT TRADITIONS SHOW YOU THE WAY

ELIPH NUTRITION PVT LTD
Does your overactive brain keep buzzing all the time, not letting you fall asleep easily at night? Or do you find yourself constantly checking your phone, looking for a distraction while struggling to fall asleep in the wee-hours past midnight? These symptoms, along with others such as panic attacks, inability to stay calm, feelings of fear or dread, and uneasiness are all clear signs of having an...

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UNDERSTANDING ACNE

ELIPH NUTRITION PVT LTD
Acne (or Acne vulgaris) is a skin problem that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Some people call it blackheads, blemishes, whiteheads, pimples, or zits. When you have just a few red spots, or pimples, you have a mild form of acne. Severe acne can mean hundreds of pimples that can cover the face, neck, chest, and back. Or it can be bigger, ...

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JOINT PAIN? THIS IS WHAT YOU SHOULD BE DOING

ELIPH NUTRITION PVT LTD
That moment, when you are playing with your child or when you are trying to enjoy quality time with your wife, a sudden pain occurs and ruins the whole beautiful picture that you framed. This is how slowly and steadily joint pain affects your personal, social and work life. So is it possible to completely eradicate pain from life? Or are there means that can help you minimize the effect of pain, e...

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